Home Workouts - EasyFit 1.9

Easy home workouts for both men and women offer a variety of over 10 different workout options, including a 7-minute workout and office stretches. This program requires no equipment, allowing you to exercise conveniently in your own home and target your entire body.

Features:

• Lose weight effectively by incorporating daily workouts in the comfort of your home, following detailed instructions for each exercise and without the need for equipment.
• Target individual muscle groups such as shoulders, legs, chest, and abs during your training sessions.
• Includes the popular 7-minute workout for quick yet effective exercise routines.
• Access easy stretching exercises that are suitable for office environments and help combat the effects of prolonged sitting at a desk.
• Each exercise comes with a comprehensive guide containing images of the movements and detailed step-by-step instructions.
• Utilize voice assistance and a countdown timer to assist you throughout your exercises.
• Stay motivated with achievement badges to encourage consistent participation in home workouts to achieve weight loss or other fitness objectives.
• Create a personalized reward system, earn experience points, and track your progress towards achieving your goals.
• Track your weight loss journey through animated statistics to monitor your progress effectively.
• Enjoy customization options with over 30 background colors to personalize your app experience.